The Heart
The sacred space of the heart is how we return. It's how we remember and it's where we belong. Everybody's experience in their sacred space is beautiful and different. The heart is a world of images and feelings. There are only good things in the heart. Reality is kind, we made it that way.
With the Unity breath meditation we connect with love to Mother Earth and Father sky. The trinity of love with the Mother, Father, and us: the child. The unity breath puts a very specific and ancient vibration in your spirit. Mother Earth knows it and recognizes it. It's essential to hold this vibration to enter the sacred space of the heart. Once we hold this vibration we use our imagination to move our consciousness from the center of the head, down through the throat, and into the heart.
Our eyes need external light to see but, the heart sees in darkness.
Once inside the sacred space of the heart we have to ask for light in the darkness. It's always completely dark when you first get inside. It's different for everybody how the light comes on. It could be like a dimmer switch, it could take 10-15 minutes, it could be like moonlight, or psychedelic light. Light in the heart is different from light in the 3rd dimension. There is no duality in the heart, no light and dark. Everything just is light. Everything glows. There are no shadows.
We've often left things in the heart to rediscover about ourselves. Somewhere in the sacred space of the heart there is a record of everything we've ever said or done. A personal Akashic record. You can remember all of your past lives here, what it is you came here to do.
Inside the sacred space of the heart there is a tiny space. It could appear very big when you're there or it could be barely big enough to sit in. If the sacred space of the heart is the temple then the tiny space is the altar. The source of the torus field around the heart is this tiny space. The tiny space of the heart is associated with the lower heart chakra which is unconditional love, Christ love, love for all life everywhere.
The tiny space of the heart is where we can connect to all of creation. We can speak to loved ones who have passed, call in our higher selves. Universal knowledge can be found in the tiny space. There is only one tiny space of the heart everywhere in the universe. It is the only place in our bodies that is in unity, it is connected to everything everywhere. The tiny space of the heart is essential for ascension. God is everywhere but in the tiny space of the heart he is strongly present.
From the tiny space we can create without polarity, we can create only what we love and want without it's opposite. We can also just be with the dreams of the heart.
The inner torus is the tiny space, our connection to everything. The larger outer torus is the bigger sacred space, our personal heart space. In this tiny space at the center of the torus where everything passes through is where we have Unity. This is where we can connect to everything.
Once we've gotten in to the sacred space of the heart, to find the tiny space we just have to use our intention. Say "I'm going to start moving and when I stop I will be in the tiny space of the heart." I've heard of someone riding a dragon to their tiny space. Some people have their higher self guide them. For me I just walked to the left of these stone stairs and opened a door at the end of a short corridor and I was there. A spirit animal might guide you there as well.
In simple terms man fell when our seat of consciousness moved from the heart to our brains. The heart is the first organ formed. It has its own thinking ability and its field is much stronger than the brain's. The universal language that all life speaks and understands is that of the heart, the language of images and feelings. God created the universe from the sacred space of the heart. The true nature of reality is all-encompassing unconditional love. It doesn't matter what you do. God loves you.
Love from the brain is conditional. Someone does something you don't like and you don't love them anymore. It's the love where people check boxes of things their ego desires in a partner. Love from the heart is unconditional. It doesn't matter what that person does you will always love them. Love from the heart is rare in modern humans. About the only time it happens for modern people is when a mother is holding her newborn baby. The baby suckles on her breast and they make eye contact, in that moment she loves that baby from her heart. She would die for that baby.
The Unity Breath Meditation
Sit down somewhere comfortable and start breathing rhythmically. The same amount of time in as out.
Imagine a place in nature that you find beautiful. Feel yourself there, feel the wind on your skin. Hear the birds. Maybe a stream trickling by or the crash of waves. Feel the love you have for this place and let that love grow. Let that love grow for all of mother nature. Feel your love grow to encompass Mother Earth herself, she gave us everything we have, including our bodies. When it feels complete put your love in a ball and send it down to Mother Earth's heart and wait for her love to return to you, it always will. When her love enters your body let it go anywhere it wants to, it's pure.
Without breaking the connection of love with Mother Earth turn your attention to the heavens. Imagine yourself under a clear starry sky where you can see the milky way and all the constellations. Feel the love you have for Father sky, he created the universe for us. Let your love grow to encompass all of creation. When it feels complete put this love in a ball and send it to the heavens. You can send it to the sun, to the grids around the Earth or just into the sky, intention is all that matters he will recieve it and wait for his love to return to you. Let it go anywhere in your body that it wants to go, it is pure.
Feel this connection of love to Mother Earth and Father sky and feel the love they have for each other. Feel the love you have for yourself. This is the trinity of love that puts the necessary vibration in your spirit that allows you to enter the sacred space of the heart.